Because Every Goliath Meets Its David

A dream without action is just a wish. And while wishing on a star sounds magical, the real magic happens when you act--when you move forward, even when you’re terrified. 2018 is the year Goliath meets David. It’s the year of woman thou art loosed. The year of great rising and insurrection. The year of … Continue reading Because Every Goliath Meets Its David

Obstacles. Who Needs Them? Well, You Do. | Hugs and Fist Bumps

Obstacles. Who needs them? They’re hard, hurtful and leave us feeling hopeless. They’re a nuisance, a bother. We would be better off without them. Consider this: obstacles afford us the opportunity to shine a light not on our circumstance, but on the situation brewing inside of us—fear, anxiety, doubt and despair. It beckons us to … Continue reading Obstacles. Who Needs Them? Well, You Do. | Hugs and Fist Bumps

Because You Owe Yourself Love | Hugs and Fist Bumps

I hope today you acknowledge the breadth of your awesome. I hope you cling to hope and optimism even in the face of doubt and despair. I hope you discover how beautiful and special you are and that you'll not only believe it but live like you do. I hope you find the silver lining. … Continue reading Because You Owe Yourself Love | Hugs and Fist Bumps

Head Up. Shoulders Back. You Forward. | HugsandFistBumps

It's okay to put you first. Say it with me... it's okay to put me first!! Forget what you've heard. Throw out what you've been taught. Self-love is the new black and you know what? It's about time. How long have you suffered in silence, hiding the scars on your soul because you felt like … Continue reading Head Up. Shoulders Back. You Forward. | HugsandFistBumps

Bartender, One Shot of Motivation on the Rocks and Make It a Double Fool!

Emotional wholeness and freedom is tied directly to my willingness to take an active part in my own healing. I’m a motivator. I didn’t major in motivational speech in college. I don’t have any special training or certificates. Motivating others is just something I do. And I’m surprisingly good at it. There’s something earth-shattering about … Continue reading Bartender, One Shot of Motivation on the Rocks and Make It a Double Fool!